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How to Reduce Allergens in Your Home: 6 Simple Tips

Allergies can ruin your life, and they're no fun to deal with. Reduce allergens in your home with the six simple tips we will discuss below. Allergies are becoming more and more common, especially in Europe. This is partially due to the increase in chemicals that we use inside of our homes. Reduce your exposure to these allergens by following these simple tips.

Clean Your Home Regularly with HEPA Vacuum

Allergens love to hide in carpets, but if you remove them and clean your home regularly with a high-quality vacuum that can filter allergens, then you will reduce the amount of these pollutants inside your home. Reduce allergens in your home by using a HEPA vacuum.

Replace Carpets with Floors That Can Be Easily Cleaned

If you have allergies, then it is likely that you are constantly sneezing and coughing due to dust mites or other allergens that may be hiding under carpets throughout your home.

Carpets are known for harboring allergens such as dust mites, so replace them with something easier to clean like wood flooring. If you do opt to keep your carpet open, be sure to frequently vacuum it. Reduce the amount of indoor pollutants inside your home with hardwood floors over carpeted areas!

Consider Using Low-VOC Paint and Reduce Amount of Adhesive Chemicals in Home

Consider using low-VOC paints, sealants and adhesives to reduce the amount of chemicals in your home. Reduce harmful toxins such as lead and VOCs by switching them out for better alternatives found at most hardware stores. These ingredients may also help with allergies since they don't release chemicals into the air.

Did you know that some paints, sealants, and adhesives can give off chemicals into your home? Reduce allergens in your home by avoiding these products. Reduce the amount of indoor pollutants inside your home with low-VOC paint!

Use Natural Products like Wool and Cotton for Bedding and Curtains

Reduce your exposure to these irritants by switching out fabrics that are made from unnatural ingredients with healthier alternatives. This will not only reduce allergens in your home, but it will also help to reduce your exposure to harmful chemicals.

Bedding is another area where you will find dust mites if you do not take care to reduce allergens in your home. Reduce allergies caused by dust mites with natural products like wool rugs instead of cotton curtains for bedding!

Get Rid of Clutter, Which can Harbor Dust Mites and Other Allergens

Reduce your exposure to these irritants by throwing away or donating items that you don't use anymore. Clean out your closets once a month to ensure that allergen-causing items are not being stored inside them for too long.

Clutter is a big problem for people with allergies because it can harbor allergens. Reduce your exposure to dust mites and other pollutants by getting rid of unnecessary clutter! Reduce allergens in your home by removing clutter from your life.

Clean Your Air and Furnace Filter Every Month to Reduce Allergens

Another way to reduce indoor air pollution inside of your home is through regular cleaning of potentially harmful objects such as furnaces and air filters. Reduce allergen levels in the winter months by regularly cleaning these items yourself, or hiring someone else to do it for you if needed!

Reduce the amount of dirt particles floating around indoors by getting this done every thirty days or so. You may even want to consider investing in an electronic air cleaner if allergies continue to bother you after following these tips.


It's important to remember that reducing just one type of chemical is not enough. It will take several different changes to reduce the overall amount of chemicals in your home. Reduce allergens by taking advantage of these simple tips and you'll be breathing easier before you know it.

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